Sydney Bueckert, Fitness Trainer
All-Out HIIT Indoor Cycling Workout | 30 Second Interval Challenge
In this dirty thirty cycling workout, we will do a TON of 30-second intervals on our indoor stationary bike – 16...
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Sydney Bueckert, Fitness Trainer
In this dirty thirty cycling workout, we will do a TON of 30-second intervals on our indoor stationary bike – 16...
Sydney Bueckert, Fitness Trainer
Mix up your cardio climber routine with this fun intermediate HIIT interval combo class!
Sydney Bueckert, Fitness Trainer
No equipment? No problem! Build your strength, cardiovascular fitness, and burn tons of calories with this 30-minute full body bodyweight...
Sydney Bueckert, Fitness Trainer
In this class, you’ll learn everything from how to safely and effectively use your machine and complete your first workout...
Sydney Bueckert, Fitness Trainer
Pressed for time, but still want to achieve an effective cardiovascular workout on your elliptical?
Sydney Bueckert, Fitness Trainer
Only have a few minutes to spare but in the mood for a great workout? Give this quick 5-Minute HIIT...
Sofee McLean, Fitness Trainer
Challenge yourself through a variety of sprint intervals on your Row-N-Ride®, to spike your heart rate and calorie burn, and...
Sydney Bueckert, Fitness Trainer
Join Sunny Trainer Sydney for an all-out fast-paced HIIT Step workout. This workout is designed for full effort bursts of...
Sydney Bueckert, Fitness Trainer
At-home cyclists, we’ve got another awesome cycle bike workout for you. Join Sunny Trainer Sydney for 25 minutes of intense...
Sofee McLean, Fitness Trainer
Calling all Row-N-Riders! Let's kick off your New Year with a bang! This 20-minute HIIT & Tone Workout includes exercises...
Sydney Bueckert, Fitness Trainer
Who’s ready to sweat? If you have a cardio climber at home, join Sunny Trainer Sydney for 15 minutes of...
Sydney Bueckert, Fitness Trainer
Anyone with a fan bike at home? Put it to use with this quick but killer fan bike HIIT workout!