Workouts

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Stepper workout in Workouts

25 Minute Cardio & Core Mini Stepper Workout - Sunny Health & Fitness

25 Minute Cardio & Core Mini Stepper Workout

In this 25 minute core & cardio mini stepper workout, Sunny Trainer Sydney takes you through a variety of intervals, and...

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#core-workout #stepper-workout
15 Minute HIIT Cardio Mini Stepper Workout

15 Minute HIIT Cardio Mini Stepper Workout

Sunny Trainer Dom will give you plenty of modifications and progressions, so all are welcome in this 15-minute class!

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#hiit #stepper-workout
15 Minute Mini Stepper Burn Out Workout

15 Minute Mini Stepper Burn Out Workout

Join Sunny Trainer Wendie Weldon, and hop on your stepper and get stepping! This 15-minute burner workout will help you...

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#full-body #hiit #stepper-workout
Mini Stepper Dance Party

Mini Stepper Dance Party

Ready for good times and good vibes? Grab your mini stepper and dance it out with Sunny Trainer Dom!

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#dance-cardio #stepper-workout
20 Minute Mini Stepper Boxing Workout

20 Minute Mini Stepper Boxing Workout

Join Sunny Trainer Dominique in this total body boxing and step workout on the mini stepper.

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#stepper-workout #strength
10 Minute Power Stepper Workout Great For All Levels

10 Minute Power Stepper Workout Great For All Levels

Are you new to mini stepping and ready to get started? This beginner mini stepper workout is everything you need...

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#stepper-workout
a man is working out on mat with steppers beside

20 Minute Beginner Stepper Workout

Mini steppers are great exercise machines to help you burn calories while developing the muscles in your legs, hips, and...

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#stepper-workout